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Embrace your journey to healing

TO HEALING, STRENGTH, AND POWER

TRANSFORMATIVE MENTAL HEALTH SUPPORT

PROUDLY LISTED ON

PsychologyToday
Therapy for Black Girls
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A Space for Healing and
                              Transformation

we truly believe in embracing the challenging areas of life and diving deep into them.

 

It is through this process that we find true growth – by confronting our past, processing our experiences, and developing the tools needed to overcome any obstacle that comes our way.

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Janelle Thompson

Hey, I'm Janelle

ceo, founder, and lead therapist

 

Here's what you need to know most about me, I love seeing people healed. I love seeing people find solutions to their problems and making changes that push them forward. 

How does it happen? Jesus and Therapy. 

 

We've created a faith-based, integrative and culturally sensitive approach that provides a safe, empowering and challenging atmosphere for you to gain awareness, unpack trauma, heal and Redefine the hardest moments into strength, grit, and purpose. 

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get the guide!

3 ways to Thrive Free  Guide
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Guided by Compassionate Professionals

Your journey of self-discovery and healing with us will be guided by compassionate professionals of color who are wholly dedicated to your well-being.

We know exactly what you've been searching for: Space and room to be vulnerable, understood, seen and heard.

 

Here at Simply Redefining, we provide a safe and supportive environment where you can freely explore your emotions, gain clarity, and cultivate resilience. It's a place where your experiences are met with understanding and compassion.

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What Our Clients Say

I've been in therapy before so I knew the run-around when finding a new therapist. I knew specifically, this time I wanted someone who shared my faith. During the first couple of sessions, I told ZuShanna about my hesitations and fears with starting with therapy all over again and specifically with a Christian counselor.
 
We talked it through and she made me feel comfortable, while explaining that this experience is new and we have to grow to know each other. That was back in October. Since then, coming to my therapy sessions have been the highlight of my week. I get to show up fully as myself, roll my eyes and get angry when I know ZuShanna may be right. She challenges me and continuously causes me to see Jesus and myself in a better way.

B.R.

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Tailored Support for Your Unique Journey

We understand that everyone's journey is unique, which is why we tailor our approach to meet your specific needs.

 

 

What are you seeking guidance for?

  • anxiety

  • depression

  • trauma

  • or maybe something else

 

We are here actively listening to understand and support you at every step.

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