We understand that healing is personal and because of this finding the right clinician and support is the most important thing.
Even if Simply Redefining isn't a good fit for you, we still want you to be well. Here are a list of websites and resources to help you on your journey to better.
Be sure to do your research before signing up or paying for any services. Simply Redefining Wellness and Counseling is not responsible for ....
Therapy for Black Girls
Black Mental Health Alliance
Boris Henson Foundation -
Black Emotional & Mental Health collective
We LovE a GOOD BOOK!
In addition to talk therapy, we also encourage our clients to be participants in their own healing. This means that it's not just us, it's also you doing the work. Some of that work might include reading books that speak to your current challenges. Here are a few of our favorites:
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